Tuna Salad Recipe

Tuna is an excellent source of vitamins and minerals. Since tuna is contains Omega3 fatty acids it can help prevent heart disease, ease the pain of arthiritis, promote growth in children and even reduce asthma. Tuna can also help lower blood pressure and cholesterol.


Ingredients:
1 Can of Shredded Tuna in Vegatable Oil (170 g)
2 Cups of Mayonaisse
3 Medium Sized Patotoes (Boiled)
5 Crab Sticks
5 ml Mustard Powder
10 Olives
2 Hard boiled eggs
1 Chopped Onion
Salt and Pepper

Method:
Peel and slice the potatoes and boil it.
Let the potatoes cool down.
Boil 2 eggs for roundabout 10 minutes
Let the eggs cool down and chopped it up
Fry the crab sticks lightly and let it cool down.
Cut the crab sticks in half or quarters.
In a mixing bowl add all the ingredients and mix well.

Serve chilled.